Episode 185: Shame-Free Commitment

Episode 185: Shame-Free Commitment

Published on: 29/07/2024

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.

Episode 131: Using Spirituality When Quitting Porn

Episode 131: Using Spirituality When Quitting Porn

Published on: 17/07/2023

One of the main missions behind my program and podcast is inclusivity. That’s why, more often than not, you’ll hear me speaking out about the harmful systems that exist in religious spheres. Whether it’s purity culture or sexual shame, there are certain ideas that really hurt people when they’re trying to quit porn. However, that doesn’t mean I’m anti-religion or anti-spirituality.

Episode 109: Feeling Desensitized

Episode 109: Feeling Desensitized

Published on: 13/02/2023

Have you ever found yourself feeling desensitized to porn and the process of trying to quit? You feel miserable, exhausted, and you simply just don’t care anymore. Maybe you feel numb viewing porn where you don’t feel good about it, but you also don’t feel bad or experience deep shame either.

Episode 103: My One Lesson to the World with Michael Anderson

Episode 103: My One Lesson to the World with Michael Anderson

Published on: 02/01/2023

I was recently a guest on Michael Anderson’s podcast Everyday Impact. In each episode, he asks his guests one simple question: if there was one lesson you would share with the world on how you’ve built a life of meaning, what would it be? So, in this episode, I’m answering exactly that question for myself.